Learn the practical secrets of monastic living with "How to Live Like a Monk." This book dives into the everyday life of medieval European monasteries to uncover principles of balance, peace, and spiritual wellness. Discover how monks authentically embraced their faith, ate healthy organic food, streamlined their routines, kept bees, gardened and brewed beer, and helped others in their communities. Unlock the secrets of the monks and how to apply them to your own life.
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Measures 5.3" x 8.1" x 0.8" and 192 pages.